Hello! I'm Dr. Sophia Carter.

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Are you a high-achieving, ambitious woman of color working in a corporate role or running your own business? Perhaps, like me, you do both! Have you found that the demands of your career are causing you incredible stress, burnout, and/or self-doubt? Have you found that being a double minority in spaces that weren't created with you in mind have taken a toll on your mental health and sense of peace? Are you struggling to balance the demands of your personal/family life with your professional career? Have you lost sight of your purpose? Are you looking to work with someone who knows first-hand what it’s like to work in corporate settings, manage a team, and/or run a business as a woman of color?

 

If any of this speaks to you, consider connecting with me for a free consultation. I am a Business Psychologist, licensed professional counselor, and corporate human resources professional. I help women prioritize self-care and self-love while navigating all the complex roles we typically take on. Whether you’re preparing to make a major career change, want to improve your executive presence, want to explore various career paths, or establish a realistic self care routine, I am available to help. It does not matter what level you are at in your career. I welcome all women professionals from entry-level associates, first-time people leaders, high-performing individual contributors, and senior leaders managing global teams.

 

“Why only Black women?” you might ask. Thanks to misogynoir, caregiving responsibilities, pay inequity, gender-based discrimination, gender-based violence, unrealistic and eurocentric beauty standards, infertility, menopause, and postpartum depression (just to name a few), black women may experience the workplace very differently from their peers. This requires specialized intervention and support.

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I have combined my passion for people, business, leadership, coaching, consulting, and entrepreneurship into a career I absolutely love and I'm ready to help you to do the same! My goal is to influence women of color to excel in their professions and organizations, even though they may be in environments that were not designed to support their success and growth.